Welcome to
Daoist Qigong Ottawa
Offered exclusively at Shambhala Centres
A spiritual discipline that cultivates body and mind offered exclusively at Shambhala Centres
The Nine Stage Path of Daoist Qigong
Intensive
The Intermediate Stage
Breath Regulation Intensive
Instruction in Fish Breathing and Fetal Breathing Techniques from Immortal's Guide to Self-Massage and Breath Regulation and Red Phoenix Calisthenics
Talk: Breath, Vital Energy, and Vapor
Prerequisite: Levels 1 through 5;Tendon-Changing/Marrow-Washing Intensive;This is a prerequisite for Level 6
