A spiritual discipline that cultivates body and mind offered exclusively at Shambhala Centres
Workshop
Sunday, March 5, 2023. 12:00 - 2:00 p.m.
Level 1 and 2
April 1st (9:00 - 6:00) and April 2nd (9:00 - 5:00), 2023.
Daoist Qigong
Daoist qigong (pronounced “chee gong”) is a spiritual discipline that cultivates body and mind simultaneously. Originally called daoyin, which means “guiding the flow of internal energy (qi)”, it has been practiced for over two thousand years in China.