Welcome to
Daoist Qigong Ottawa
Offered exclusively at Shambhala Centres
A spiritual discipline that cultivates body and mind offered exclusively at Shambhala Centres
The Nine Stage Path of Daoist Qigong
The Intermediate Stage
Wudangshan Animals Long Form Intensive

The long forms of Wudangshan Tiger, Dragon, Leopard, Snake, and Crane

Prerequisite: Tendon-Changing/Marrow-Washing Intensive;Animal Forms Intensive;This is a prerequisite for Level 6